tag:blogger.com,1999:blog-2409123963638727469.post7519502772762992210..comments2022-06-26T15:35:58.646-05:00Comments on See Anna Run: Memphis Marathon Training: Week 4Annahttp://www.blogger.com/profile/07850166788490279500noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2409123963638727469.post-61299304566508131342011-09-21T18:00:49.388-05:002011-09-21T18:00:49.388-05:00You're right, it IS hard to keep a slow pace f...You're right, it IS hard to keep a slow pace for your LSD. I struggle with the same thing. But you're right, it's important. If you do ALL of your runs at mp, you have a greater risk of injury and burn out. Your building endurance, not speed on this long runs. Thanks for the good reminder!That Pink Girlhttps://www.blogger.com/profile/16293455614178904012noreply@blogger.com