tag:blogger.com,1999:blog-2409123963638727469.post6687393528642103516..comments2022-06-26T15:35:58.646-05:00Comments on See Anna Run: MILEstonesAnnahttp://www.blogger.com/profile/07850166788490279500noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2409123963638727469.post-62284238181715068942010-09-28T21:17:41.041-05:002010-09-28T21:17:41.041-05:001. Congrats on 100 miles - what a milestone!!!
2....1. Congrats on 100 miles - what a milestone!!! <br />2. Good luck in your race! Just remember not to go out too fast so you'll have some juice at the end when you really need it. You'll run the whole thing that way! Typically, if you can rein it in a bit in the beginning, you'll end up with a better time than if you sprint the start and have to walk the rest. Consistency. You can do it!<br />3. Remember the 20 degree rule when dressing to run. Once you get moving, it will feel as if it's 20 degrees warmer than the actual temp. Resist the urge to overdress. Layers always work!That Pink Girlhttps://www.blogger.com/profile/16293455614178904012noreply@blogger.com